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online coaching

MY BODY MY CONTROL

This is the innovative educational program that combines education and implementation and support. It is perfect for you if you are wanting to focus on changing your lifestyle with knowledge and support from Mikiko.

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For more detail, click here

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Joining Fee $29 (¥2480)

$34.5/week (¥2780)

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Paypal available for overseas clients

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Small Group Live Workout

ONLINE
SEMI-PERSONAL TRAINING

You can have a healthy catch up with your friends/family. Where you live matters no more!

Up to 3 people in a group.

No weight equipment or exercise experience is needed. Mikiko will be creative for you and find anything that you can use at home. Open to any age/level.

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Group of 2 people

$70 pp/60mins (Warm-up & Cool-down included)

Buy 10 sessions for $650

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$60/45mins 

Buy 10 sessions for $570

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The price is for per group

FREE first online consultation

Paypal available for overseas clients

Online Semi-PT

ONLINE

PERSONAL TRAINING

Mikiko's sessions are now available anywhere in the world. No exercise equipment is required. All you need is your phone or laptop.

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$115/60mins (Warming-up & Cool-down included)

Buy 10 sessions for $1100

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$100/45mins 

Buy 10 sessions for $970

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FREE first online consultation

Paypal available for overseas clients

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NUTRITION ADVICE

Nutrition is essential when you want to transform your lifestyle and body. The purpose of this session is to lead you so you can find out what is the best option for your self. Meal plans are not provided as this session is for education.

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$50/30mins

Paypal available for overseas clients

Healthy Food
Onlie PT
Online nutrition
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