

online coaching
MY BODY MY CONTROL
This is the innovative educational program that combines education and implementation and support. It is perfect for you if you are wanting to focus on changing your lifestyle with knowledge and support from Mikiko.
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For more detail, click here
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Joining Fee $29 (¥2480)
$34.5/week (¥2780)
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Paypal available for overseas clients
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ONLINE
SEMI-PERSONAL TRAINING
You can have a healthy catch up with your friends/family. Where you live matters no more!
Up to 3 people in a group.
No weight equipment or exercise experience is needed. Mikiko will be creative for you and find anything that you can use at home. Open to any age/level.
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Group of 2 people
$70 pp/60mins (Warm-up & Cool-down included)
Buy 10 sessions for $650
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$60/45mins
Buy 10 sessions for $570
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The price is for per group
FREE first online consultation
Paypal available for overseas clients



ONLINE
PERSONAL TRAINING
Mikiko's sessions are now available anywhere in the world. No exercise equipment is required. All you need is your phone or laptop.
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$115/60mins (Warming-up & Cool-down included)
Buy 10 sessions for $1100
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$100/45mins
Buy 10 sessions for $970
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FREE first online consultation
Paypal available for overseas clients
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NUTRITION ADVICE
Nutrition is essential when you want to transform your lifestyle and body. The purpose of this session is to lead you so you can find out what is the best option for your self. Meal plans are not provided as this session is for education.
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$50/30mins
Paypal available for overseas clients
