Mikiko used to chase a wrong idea of fitness and it led her to experience multiple injuries and an eating disorder. The bitter experience taught her the importance of choosing the right information that suits one's uniqueness. Since then, she has been dedicating her life to help people feel in control over their body through fitness.

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She simplifies science and anatomy for her clients, and delivers more than just weekly training sessions. Her unique coaching style has become popular through word-of-mouth, and has been recognised by Exercise NZ. She is now working with people including world's leading artists and busy professionals as one of the best trainers in NZ.