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Mikiko Kusuda
  • Feb 24

The Truth About Thigh Gap

Mikiko Kusuda
  • Feb 18

What you need to do before counting calories

Mikiko Kusuda
  • Dec 2, 2021

How to use the latest science as a better guide for fitness

Mikiko Kusuda
  • Jul 8, 2021

The Kinetic Chain is The Key to Fix Your Pain

Mikiko Kusuda
  • Jun 23, 2021

The Why and How of Your Knee Pain

Mikiko Kusuda
  • Jun 1, 2021

How to Stay Motivated to Exercise

Mikiko Kusuda
  • May 17, 2021

Are Low-Carb Diets Good?

Mikiko Kusuda
  • May 15, 2021

When is the best time to workout?

Mikiko Kusuda
  • Apr 30, 2021

3 Approaches to Get a Flat Tummy

Mikiko Kusuda
  • Apr 23, 2021

Stress Control For Weight Control

Mikiko Kusuda
  • Mar 17, 2021

Ask 5 Questions Before Trying to Lose Weight

Mikiko Kusuda
  • May 1, 2020

No need of home workout

Personal Trainer Mikiko

Les Mills Britomart
2 Britomart Place, Auckland CBD, Auckland 1010, New Zealand

Opening Hours

Mon: closed

Tues - Fri : 9am - 7pm
Sat: 9am - 4pm

Sun: closed

mikiko.kusuda.0410@gmail.com

022 454 0747

  • HOME
  • ABOUT
    • About
    • Manifesto
  • PERSONAL TRAINING
    • Coaching Methods
    • Specialisation
    • Coaching Options
  • E-BOOK
    • Posture E-BOOK
  • TESTIMONIAL
  • PRICES
  • BLOGS
    • Blog (English)
    • note(日本語)
  • CONTACT
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