mikiko

kusuda

Get your body & mind under your control.

 

There is no one-size-fits-all approach because our body and mind are all unique.

Learning about what YOU need will lead you to discover the best options for your unique body and lifestyle; Hence, I'm all about educating people!
Let's find YOUR way to gain the control over your body for the rest of your life!

Mikiko Kusuda

SERVICES

personal

training

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GYM & ONLINE 

online

learning

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media

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- Education-based coaching

- Holistic approach

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Wide demographic including

  - Professional artists

  - Businesspeople 

  - Beginner mums

  - Rehabilitation

ABOUT MIKIKO

MSc in Sports and Health Sciences

Mikiko went through an eating disorder from chasing a wrong idea of fitness, and leaned the importance of choosing the right information that suits one's uniqueness. Since then, she has been dedicating her life to help people feel in control over their body.

She simplifies science and anatomy, and delivers more than just weekly training sessions. Her unique coaching style has become popular through word-of-mouth, and been recognised by Exercise NZ. She is now working with people including world's leading artists and busy professionals as one of the leading trainers in NZ.

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AS SEEN ON

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TESTIMONIALS

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"I am a nurse and Mikiko has impressed me with her knowledge about how the body functions."

 

— Anna-Marie

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INSTAGRAM

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DOWNLOAD FREE E-BOOKS

BOOK FOR A FREE* CONSULTATION AND MOVEMENT CHECK
 WITH MIKIKO

*Long-term contract (more than 10 sessions) only

Congrats! First step has been taken already!