Mikiko once pursued an unhealthy approach to fitness, which resulted in multiple injuries and an eating disorder. This challenging experience taught her the value of embracing fitness that aligns with an individual’s unique needs. Since then, she has dedicated her life to empowering others to feel confident and in control of their bodies through personalised fitness.

Blending science and anatomy into easy-to-understand guidance, Mikiko offers more than just workouts—she delivers a transformative coaching experience. Her distinctive approach has earned widespread recognition, including acknowledgment from Exercise NZ. Today, she works with a diverse range of clients, from world-renowned artists to busy professionals, solidifying her reputation as one of New Zealand’s top trainers.