top of page


articles
Search


Mikiko Kusuda
Apr 23, 2021
Stress Control For Weight Control
Have you found yourself exercising regularly and eating relatively healthy, but your belly fat still rests on your jeans? Doing your best...

Mikiko Kusuda
Mar 17, 2021
Ask 5 Questions Before Trying to Lose Weight
At the beginning of this year, I bet you had some new year’s resolutions. Some of you might be thinking “ah true, I had something…” We...
bottom of page